Kickstart Ketosis Meal Plan
A 3-day starter meal plan to get you into ketosis quickly
You're ready to dive head first into the keto diet but confused about where to even start.
You need a done-for-you meal plan to point you in the right direction.
This 3-day meal plan is designed to kickstart ketosis so you can begin your keto journey without worrying about what you can and can't eat.
Everything is planned and mapped out for you, so you don't have to stress and obsess during the most critical phase of the diet!
➞ A menu and plan for three days worth of eating
➞ Delicious keto friendly recipes for 3 breakfasts, 3 lunches, and 3 dinners that remain under 15 grams of net carbs per day
➞ Preparation guide designed to direct efficient meal prep and maximize use of ingredients
➞ Grocery shopping list tailored to your meal plan to minimize kitchen waste